|
Awakening: Authentic MeditationDescriptionAwakening: Authentic Meditation for the beginner and Experienced Meditatorby Yogi Brahmasamhara (Brahm) ISBN: 9781921295072 The standout problem in our society is the life-pressure under which we place ourselves... leading to the suffering of ‘uber-stress’, stored tension, illness and disease. Have you ever watched how babies and small children are focused completely in the moment, and blissfully happy as they look around themselves in awe of their surroundings, they experience a purity of meditation – an openness of being that most people have long forgotten how to experience. Didn’t a very wise guru say, ‘unless you see as a little child, you will not enter the kingdom of heaven? The trouble is, by the time we become adults, the debris of just living has tended to cover over our natural ability for such enthralled spontaneity. Awakening Meditation is largely misunderstood in the Western World and surrounded by myth and unwarranted mysticism. Most people have preconceived thoughts about it, and there are many books on meditation, there are even books on how to speed up the process and learn to meditate in fifteen minutes, hurry up the pace and Meditate, really the opposite of what Meditation is trying to achieve. Authentic Meditation is about living in the now, in his latest book Yogi Brahmasamhara teaches the reader in ‘Ways’ of letting go the barriers of the ‘ordinary’ to enable all who practise to unveil an awakened, naturally exhilarating engagement with life. This is a book that ‘teaches’ true meditation comprehensively. ReviewsSorry none at present! |