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Dr. Cris Beer M.D

Dr. Cris Beer M.D, BBioMedSci, MBBS (hons), FRACGP, member ACNEM, member AIMA, Personal Fitness Trainer

As an expert in nutritional medicine Dr. Cris specialises not just in the prevention and treatment of illnesses, but in the attaining of optimum health. By employing simple lifestyle and holistic medicine strategies Dr. Cris believes that restoration of health and vitality can be achieved for anyone. She has particular interests in weightloss tailored to the individual’s body, fatigue and sleep problems, digestive issues, as well as hormone health.

Dr. Cris holds qualifications in medicine, biomedical science, integrative and nutritional medicine, health coaching, as well as personal fitness training. She was the health consultant for The Biggest Loser Retreat on the Gold Coast and is sought after by the media for regular commentary on Juice FM, 4CRB and web TV. She currently practices at The Medical Sanctuary on the Gold Coast, as a registered medical doctor. Dr Cris first book ’52 Simple Habits to Better Health’ is releasing in 2015.

For more information go to www.drcris.com.au.
 


QUALIFICATIONS

  • M.D, BBioMedSci, MBBS (hons), FRACGP, member ACNEM, member AIMA, Personal Fitness Trainer

MEMBERSHIPS

  • Member ACNEM, Member AIMA, Personal Fitness Trainer



Recent news about Dr.

  • Why I wrote my book 'Healthy Habits'

    Why I wrote my book 'Healthy Habits'

    BY DR CRIS AUGUST 9TH / 0 COMMENTS

    If you have ever longed to be healthy, have lots of energy, and be comfortable with your body weight, then, Healthy Habits, 52 ways to better health was written with you in mind and countless other individuals I have had the pleasure of professionally helping over the years. Their stories, perhaps much like yours, are marked by confusion and frustration at the myriad of conflicting health messages and advice available. None of which appear to be achievable in the busy lives that we all lead.

    read more…

  • Benefits of Liver Detoxing

    Benefits of Liver Detoxing

    BY MINDFOOD - DR CRIS JULY 5TH / 0 COMMENTS

    Do detoxes actually work and what does the word ‘detox’ mean? Your liver is essential. It has over 
500 imperative functions to help keep your body healthy. However, its role in our general wellbeing can easily be overlooked. In order to get well and stay well, liver health needs to be addressed. If your liver is healthy you will: Feel energetic Have clear eyes with no dark circles under your eyes Have clear skin Have a normal metabolism and healthy body weight for your frame Have normal, healthy cholesterol levels in your blood Not have any coating on your tongue Have a healthy immune system Not bruise easily Conversely if your liver is not functioning well you will feel: Fatigued Generally unwell Nauseated at random times Itchy, especially worse at night Not hungry Bloated 
 Swollen especially our ankles 
 Abdominal pain under right side of ribcage 
 Often times in order to improve our liver health we ideally need to undertake a liver detox.

    read more…



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2018-07

01-06-2018July01-08-2018

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