Do detoxes actually work and what does the word ‘detox’ mean? Your liver is essential. It has over 500 imperative functions to help keep your body healthy. However, its role in our general wellbeing can easily be overlooked.
How well do you take care of your liver? We asked nutritional medicine expert Dr. Cris Beer the best way to keep your liver healthy, so the rest of you can be at your best too.
Healthy Liver is reviewed by Monique, member of staff at Sutherland Library, NSW. Healthy Liver by Dr Cris Beer is an accessible, interesting and very readable book about your Liver.
Sydney-based Rockpool Publishing was established in 2006 and specialises in health, recreation and family titles. Publishing director Lisa Hanrahan spoke to Books+Publishing for our ‘small publisher spotlight’ series: Describe your company in under 50 words.