Mindful Living Inspiration Cards

By: Katie Rose

$29.99

Coming soon

Expand your heart through sacred wisdom and mindfulness. Deepen your meditations and daily spiritual practice through these thirty-six cards of intuitive messages drawn from Ayurvedic wisdom and yogic philosophy.
Themes include routines for honoring the energy body, working with the elements, eating food with kindness, and daily rhythms to soothe the soul.

As a companion to Katie's Mindful Living Journal or used on its own, this inspiration deck focuses attention on how to apply conscious spiritual practice through meditations, prayers, mantras, and ritual.


Included is a cardboard stand that will hold the cards.

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ISBN: 9781925924596

Published: Sep/20 (AU/NZ), Jan/21 (US), Aug/20 (UK)

Format: Cards

Extent: 36 pages

About The Author

Katie Rose

Katie Rose

Author, Yoga Teacher

Katie Manitsas is an advanced level Jivamukti Yoga teacher and a Wise Earth Ayurveda master teacher. She is also qualified in Kundalini Yoga and as a Doula and holds the highest possible accreditations with both Yoga Alliance and Yoga Australia. She has been teaching yoga for over 20 years.

Katie’s passion is in yogic philosophy and the seasonal practices of Sadhana, bringing devotion and a sense of the sacred to everyday life, as well as compassion for animals and a deep reverence for nature.

Katie is a published author of several books, including The Yoga of Birth. She is the mother of four young boys and lives with her loud and busy family in Sydney’s Inner West.


 

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