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  • Spells

    THE ART & CRAFT OF SPELLCRAFTING

    BY LUCY CAVENDISH NOVEMBER 6TH 2013

    An Extract from An Alternative Voice Nov/Dec 2013 The art and craft of spellcasting is an ancient one, with roots which go back for millennia. There are records of spells recorded in the “Egyptian Book of the Dead”, and in today’s modern world, spellcasting is experiencing a revival. I believe the art

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  • NewsCom

    AUTHOR AND INTUITIVE HEALER INNA SEGAL ANSWERS LIFE'S BIGGEST QUESTIONS

    BY DEBRA KILLALEA - HTTP://WWW.NEWS.COM.AU NOVEMBER 5TH 2013

    Extracted from http://www.news.com.au THEY are the burning life questions we all want to know, yet somehow can't seem to find the answers. And despite experts constantly telling us where to find them, how to achieve happiness, success and find love certainly doesn't come easy in the journey of life.

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  • slw

    THE SECRET OF LIFE WELLNESS: THE ESSENTIAL GUIDE TO LIFE'S BIG QUESTIONS

    BY JED SHLACKMAN SEPTEMBER 10TH 2013

    The Secret of Life Wellness, by Inna Segal   September 10, 2013     In this new, (available in September 2013) insightful book, intuitive healer Inna Segal offers powerful guidance and wisdom to help readers navigate major issues and challenges that life presents. The

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  • Love

    HOW YOU CAN LOVE YOURSELF

    BY INNA SEGAL SEPTEMBER 9TH 2013

    An excerpt from The Secret of Life Wellness: The Essential Guide to Life’s Big Questions WHEN MY DAUGHTER, Angelina, was 4 years old, she said, “Mummy, I love you more than the world, more than the universe, more than all the galaxies, but I’m really, really sorry.” At this point, she made a very sad face.

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  • Aus Fixed article

    NUTRITIONAL BREAKDOWN BY SALLY FRASER

    BY SALLY FRASER SEPTEMBER 1ST 2013

    Recipes by Julie Rennie | Nutritional Breakdown by Sally Fraser Vegetable fritters with minted yoghurt dip The perfect energising breakfast for morning runners A healthy and tasty snack or side dish for hungry runners Fritters Ingredients

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  • Crystals
Photographer: Rachelle Charman

    CONNECTING TO CRYSTALS

    BY RACHELLE CHARMAN AUGUST 19TH 2013

    Crystal are sacred gifts and medicine from the Earth. They have been utilised for thousands of years as healing medicine and spiritual awakening tools by indigenous and tribal people around the globe. The aboriginal people of Australia would connect to crystals to assist them in accessing the dreamtime. The Egyptians would grid down the crystals

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  • menosmall

    MENOPAUSE BOOK REVIEW

    BY JENNY NITZ JUNE 1ST 2013

    Book Review Menopause: change, choice and HRT By Dr Barry G. Wren and Margaret Stephenson Meere Rockpool Publishing; Summer Hill, 2013 Over the last 11 years menopause has experienced its own ‘dark ages’ much to the detriment of women who happened to be transitioning menopause or who were post-menopausal.

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  • Sunday Post

    SUNSHINE COAST SUNDAY

    BY DONNA FRIEND MAY 12TH 2013

    NOT just another self-help, quick fix, lose weight fast cookbook, The Metabolic Clock Cookbook explores the idea that when you eat is as important as what you eat for health and wellbeing. Apparently the old adage: “Eat breakfast like a king, lunch like a prince and dinner like a pauper” is true. Julie suggests that eating a large breakfast to

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  • Surf Coast Times

    GET YOUR TIMING RIGHT FOR VITALITY

    BY ALI DEANE - HEALTHY LIVING MAY 7TH 2013

    Extracted from Healthy Living May 07 2013 BY ALI DEANE JULIE Rennie’s dedication to healthy eating helped her to achieve multiple elite sporting goals, and now she is helping others reach happiness, health and vitality through her focus on balance, timing and metabolism. Bestseller The Metabolic Clock, was

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  • CR

    METABOLIC CLOCK - WOMENS HEALTH AND FITNESS

    BY HANNAH BLAMEY JANUARY 5TH 2013

    In her new book, The Metabolic Clock Cookbook, Julie Rennie recommends treating your metabolism “like a miniature sun”. She says that your body wakes up gearing up for the day ahead and hits its stride at noon. Then it settles down in the evening to rest up before another big day. A 2009 study by University

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