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Sally Matterson

Sally Matterson is one of Australia’s foremost personal trainers, with her cutting edge methods of training she is in high demand helping actors, models and athletes get their bodies in peak physical condition. As a qualified Biosignature Practitioner (study of hormones), she has revolutionised the way her customers and followers think about conventional means of weight loss.

She spent five years competing in national and international fitness competitions and two years as company direct of Anytime Fitness. She lives by the ethos: ‘When you’re fit, you’re happy’ and seeks to help people reach their health and fitness goals.

She has recently established her own online business at www.sallymatterson.com.au where she runs her Original Shredder and Extreme Shredder fitness programs.

Sally's first book with Rockpool Publishing will be released in the first part of 2015 and is entitled Healthy Body.


  • 2009
  • WNBF Sydney Titles Best Body Bikini
  • WNBF Asia Pacific Titles Best Body Bikini
  • 2011
  • INBA Sydney Titles Sportsmodel
  • ANB Asia Pacific Titles Fitness Model
  • ANB Australian Titles Fitness Model
  • INBA Universe International Sportsmodel
  • INBA Lifestyle Classic Sportsmodel
  • 2012
  • INBA Sydney Titles Fitness Model
  • NPC LA Tournament of Champions Bikini Tall Class US
  • IFBB NSW Titles Bikini Tall Class
  • 2013
  • IFBB Fit X Australia Titles
  • INBA Sydney Titles Fitness Model
  • INBA USA International Forever. Las Vegas; Nervada

Recent news about Sally

  • Sally Matterson gets Shark Tank Deal

    Sally Matterson gets Shark Tank Deal


    Sharks, my mission is simple; inspire women to take up strength training & educate them on how to do so. Teach women to balance their hormones & shred fat for life!"   My bring it home finishing line in my Shark Tank pitch. What a thrill, what a ride it has been. I had a vision for my business 3 years ago that I would create something that no one else was doing in mainstream fitness...bringing the good news of hormone health to the masses & creating a whole fat loss philosophy based on these principles.

    read more…

  • Healthy Body -Book Review

    Healthy Body -Book Review


    In ‘Healthy Body’ you are presented with a very sensible way of getting your body into shape, into the best condition it has perhaps been in for some time, without putting yourself at risk of doing some real  harm with the latest fads in exercise and diet. Sally Matterson is one of Australia’s foremost personal trainers and has spent some considerable time researching and refining the best way to set out achieving your health and fitness goals sensibly and while doing this, understand what you are doing and why.

    read more…

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July 2019

Rachel Cassidy at South Yarra Library | Stalked: The Human Target
340 Toorak Road, South Yarra, Victoria
Thu 25th, 6:30pm - 8pm
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Free Botanic Gardens Event with Cheralyn Darcey
Mrs Macquaries Road, Sydney NSW 2000
Sun 28th, 10:00am
find out more

View all upcoming Events