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The Wellness Puzzle:
Creating optimal well-being one piece at a time

Author: Andrew Jobling

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With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.

You can make order out of the chaos of your life.


The Wellness Puzzle outlines seven core pieces of life’s puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.

Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope ΜΆ  it is an exciting reality for anyone who is willing to make it happen.

Andrew Jobling

Andrew Jobling
Author, Public Speaker

www.andrewjobling.com.au

Andrew Jobling is an athlete, an author, and a true believer that anything is possible no matter how improbable or unbelievable it may seem. He played senior-level professional football with the St Kilda Football Club for seven years and has worked passionately in a fifteen-year career as a personal trainer and café owner. His first two best-selling books, Eat Chocolate, Drink Alcohol and Be Lean & Healthy and Simply Strength, sold over 100,000 copies.

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2019-02

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February 2019

Sandy Macken at Mosman Library
605 Military Rd, Mosman NSW 2088
Wed 20th, 7:00pm
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Los Angeles, USA 22-24th Feb 2019 | Conscious Life Expo
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Fri 22nd, 10:00am
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