Wellness Puzzle

Creating optimal well-being one piece at a time

By: Andrew Jobling


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With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy. You can make order out of the chaos of your life.

The Wellness Puzzle outlines seven core pieces of life's puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.

Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope it is an exciting reality for anyone who is willing to make it happen.

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ISBN: 9781925682816

Published: Feb/19 (AU/NZ), Jun/21 (US), May/19 (UK)

Format: Paperback

Dimensions: 234 mm  x  153 mm

Extent: 264 pages

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About The Author

Andrew Jobling

Andrew Jobling

Author, Public Speaker

Andrew Jobling is an athlete, an author, and a true believer that anything is possible no matter how improbable or unbelievable it may seem. He played senior-level professional football with the St Kilda Football Club for seven years and has worked passionately in a fifteen-year career as a personal trainer and café owner.

His first two best-selling books, Eat Chocolate, Drink Alcohol and Be Lean & Healthy and Simply Strength, sold over 100,000 copies. To date he has written nine books, which have sold in excess of 200,000 copies.

Andrew now spends his time writing, speaking and mentoring to share his powerful message with children, teens and adults – that anything is possible when you follow a considered plan, no matter how unlikely it may seem.


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The Wellness Puzzle podcast

The Wellness Puzzle podcast

Andrew played seven years of professional Australian football. He has more than 30 years in the health and wellbeing industry, 15 years as a personal trainer and more than 15 years as a speaker, mentor, and author of seven books, so far.

Andrew Jobling Interview with Barry Eaton

Andrew Jobling Interview with Barry Eaton

CREATING OPTIMAL WELL-BEING Author and professional speaker Andrew Jobling sits down with RadioOutThere Host, Barry Eaton as they discuss his latest book 39;The Wellness Puzzle' and shares his experience in creating optimal wellbeing, one puzzle-piece at a time.